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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jamie Pitt

Log

Date Distance Time Pace Comments Action
05/25/23 8,975m 50:07.0 2:47.5 View workout
05/24/23 5,607m 30:07.1 2:41.1 View workout
05/23/23 11,018m 1:00:41.0 2:45.2 View workout
05/22/23 6,077m 30:07.2 2:28.6 View workout
05/20/23 22,022m 2:00:49.5 2:44.5 View workout
05/19/23 7,311m 40:38.6 2:46.7 View workout
05/18/23 11,070m 1:00:07.7 2:42.9 View workout
05/17/23 5,750m 30:07.3 2:37.1 View workout
05/16/23 10,729m 1:00:07.4 2:48.1 View workout
05/15/23 6,021m 30:45.4 2:33.2 View workout
05/13/23 22,020m 2:00:32.6 2:44.2 View workout
05/12/23 5,489m 30:08.1 2:44.7 View workout
05/11/23 10,675m 1:00:07.8 2:48.9 View workout
05/10/23 5,545m 30:08.0 2:43.0 View workout
05/09/23 10,643m 1:00:06.6 2:49.4 View workout
05/08/23 5,399m 30:06.7 2:47.3 View workout
05/04/23 10,806m 1:00:06.9 2:46.8 View workout
05/03/23 5,353m 30:07.6 2:48.8 View workout
05/02/23 11,021m 1:00:14.5 2:43.9 View workout
05/01/23 5,434m 30:07.8 2:46.3 View workout