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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jamie Pitt

Log

Date Distance Time Pace Comments Action
08/18/23 5,655m 30:07.1 2:39.7 View workout
08/17/23 11,385m 1:00:39.9 2:39.8 View workout
08/16/23 5,836m 30:07.2 2:34.8 View workout
08/15/23 11,185m 1:00:07.0 2:41.2 View workout
08/14/23 12,751m 1:06:06.9 2:35.5 View workout
08/12/23 22,403m 2:00:18.0 2:41.0 View workout
08/11/23 5,584m 30:07.9 2:41.8 View workout
08/10/23 11,730m 1:00:07.2 2:33.7 View workout
08/09/23 12,019m 1:00:33.4 2:31.1 View workout
08/09/23 294m 1:31.2 2:35.1 View workout
08/07/23 11,515m 1:00:08.2 2:36.6 View workout
08/05/23 22,176m 2:00:07.1 2:42.4 View workout
08/04/23 6,022m 30:24.8 2:31.5 View workout
08/03/23 11,308m 1:00:06.1 2:39.4 View workout
08/02/23 5,735m 30:07.6 2:37.5 View workout
08/01/23 11,286m 1:00:07.5 2:39.8 View workout
07/31/23 5,795m 30:07.1 2:35.9 View workout
07/29/23 21,865m 2:00:07.6 2:44.8 View workout
07/28/23 5,654m 30:07.4 2:39.8 View workout
07/27/23 11,321m 1:00:07.2 2:39.3 View workout