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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jamie Pitt

Log

Date Distance Time Pace Comments Action
11/16/24 23,476m 2:00:07.8 2:33.5 View workout
11/15/24 11,733m 1:00:08.1 2:33.7 View workout
11/14/24 17,610m 1:30:08.4 2:33.5 View workout
11/13/24 11,763m 1:00:08.5 2:33.3 View workout
11/12/24 17,612m 1:30:07.5 2:33.5 View workout
11/11/24 11,810m 1:00:07.4 2:32.7 View workout
11/09/24 23,620m 2:00:07.1 2:32.5 View workout
11/08/24 11,806m 1:00:07.3 2:32.7 View workout
11/07/24 17,651m 1:30:08.0 2:33.1 View workout
11/06/24 11,738m 1:00:07.7 2:33.6 View workout
11/05/24 17,716m 1:30:07.6 2:32.6 View workout
11/04/24 11,789m 1:00:08.4 2:33.0 View workout
11/02/24 23,570m 2:00:08.3 2:32.9 View workout
11/01/24 11,786m 1:00:07.6 2:33.0 View workout
10/31/24 17,411m 1:30:08.0 2:35.3 View workout
10/30/24 11,805m 1:00:07.1 2:32.7 View workout
10/29/24 17,599m 1:30:07.3 2:33.6 View workout
10/28/24 11,827m 1:00:07.0 2:32.4 View workout
10/26/24 23,572m 2:00:08.2 2:32.8 View workout
10/25/24 11,790m 1:00:07.1 2:32.9 View workout