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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jamie Pitt

Log

Date Distance Time Pace Comments Action
10/20/23 11,391m 1:00:06.9 2:38.3 View workout
10/19/23 17,028m 1:30:41.3 2:39.7 View workout
10/18/23 11,598m 1:00:08.2 2:35.5 View workout
10/15/23 44,597m 4:00:06.8 2:41.5 View workout
10/14/23 28,018m 2:31:03.7 2:41.7 View workout
10/13/23 20,017m 1:48:22.8 2:42.4 View workout
10/12/23 20,017m 1:47:50.4 2:41.6 View workout
10/11/23 20,016m 1:47:21.3 2:40.9 View workout
10/10/23 20,022m 1:46:23.9 2:39.4 View workout
10/09/23 28,375m 2:30:07.8 2:38.7 View workout
10/08/23 26,419m 2:20:07.3 2:39.1 View workout
10/07/23 21,020m 1:51:51.9 2:39.6 View workout
10/07/23 5,646m 30:06.6 2:39.9 View workout
10/06/23 26,018m 2:19:15.1 2:40.5 View workout
10/05/23 20,026m 1:47:07.6 2:40.4 View workout
10/04/23 20,019m 1:47:35.4 2:41.2 View workout
10/03/23 20,022m 1:46:52.8 2:40.1 View workout
10/02/23 20,020m 1:46:43.2 2:39.9 View workout
10/01/23 26,016m 2:17:15.6 2:38.2 View workout
09/30/23 23,018m 2:02:13.7 2:39.3 View workout