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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jamie Pitt

Log

Date Distance Time Pace Comments Action
12/07/23 17,236m 1:30:06.9 2:36.8 View workout
12/06/23 11,654m 1:00:06.7 2:34.7 View workout
12/05/23 17,132m 1:30:07.2 2:37.8 View workout
12/04/23 11,460m 1:00:08.1 2:37.4 View workout
12/02/23 28,426m 2:30:06.4 2:38.4 View workout
12/01/23 11,351m 1:00:07.3 2:38.8 View workout
11/30/23 16,954m 1:30:07.1 2:39.4 View workout
11/29/23 11,376m 1:00:07.8 2:38.5 View workout
11/28/23 17,023m 1:30:47.5 2:40.0 View workout
11/27/23 11,514m 1:00:07.6 2:36.6 View workout
11/25/23 28,516m 2:30:06.9 2:37.9 View workout
11/24/23 11,422m 1:00:07.4 2:37.9 View workout
11/23/23 17,143m 1:30:07.1 2:37.7 View workout
11/22/23 11,365m 1:00:09.0 2:38.7 View workout
11/21/23 17,021m 1:30:04.0 2:38.7 View workout
11/20/23 11,456m 1:00:07.1 2:37.4 View workout
11/18/23 28,537m 2:30:10.7 2:37.8 View workout
11/17/23 11,497m 1:00:06.8 2:36.8 View workout
11/16/23 17,019m 1:30:36.3 2:39.7 View workout
11/15/23 11,483m 1:00:07.8 2:37.0 View workout