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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jamie Pitt

Log

Date Distance Time Pace Comments Action
01/01/24 33,307m 3:00:07.1 2:42.2 View workout
12/29/23 17,019m 1:30:26.8 2:39.4 View workout
12/28/23 4,719m 25:07.2 2:39.6 View workout
12/28/23 11,930m 1:05:12.0 2:43.9

App died

 View workout
12/27/23 17,019m 1:30:42.1 2:39.8 View workout
12/26/23 11,048m 1:00:07.5 2:43.2 View workout
12/24/23 16,004m 1:25:15.8 2:39.8 View workout
12/23/23 28,270m 2:30:07.2 2:39.3 View workout
12/22/23 11,492m 1:00:06.3 2:36.9 View workout
12/21/23 17,011m 1:30:28.1 2:39.5 View workout
12/20/23 11,311m 1:00:07.3 2:39.4 View workout
12/19/23 17,092m 1:30:07.2 2:38.1 View workout
12/18/23 11,329m 1:00:00.6 2:38.9

Rowing app died at end

View workout
12/16/23 28,630m 2:30:07.8 2:37.3 View workout
12/15/23 11,310m 1:00:08.0 2:39.5 View workout
12/14/23 17,042m 1:30:08.1 2:38.6 View workout
12/13/23 11,371m 1:00:07.4 2:38.6 View workout
12/12/23 17,020m 1:30:07.3 2:38.8 View workout
12/11/23 11,323m 1:00:07.6 2:39.3 View workout
12/09/23 28,269m 2:30:07.7 2:39.3 View workout