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Nicholas Riley

Log

Date Workout Score Ave Comments Action
12/02/24 5:01 1,259m 1:59.5 View workout
11/30/24 2x5000m/2:00r 41:27.4 2:04.3 View workout
11/29/24 4x20:00/4:00r 19,033m 2:06.0 View workout
11/29/24 1:20 317m 2:06.6 View workout
11/29/24 1:11 301m 1:59.1 View workout
11/27/24 4x20:00/4:00r 19,115m 2:05.5 View workout
11/26/24 3x20:00/3:00r 14,391m 2:05.0 View workout
11/25/24 4x15:00/3:00r 14,124m 2:07.4 View workout
11/22/24 3x25:00/5:00r 17,435m 2:09.0 View workout
11/22/24 1:01 239m 2:09.0 View workout
11/21/24 2x7000m/5:00r 1:00:01.1 2:08.6 View workout
11/21/24 3:45 743m 2:32.0 View workout
11/20/24 2x30:00/4:00r 14,227m 2:06.5 View workout
11/19/24 2x20:00/4:00r 9,770m 2:02.8 View workout
11/19/24 2:05 499m 2:05.7 View workout
11/18/24 1x6000m/5:00r 25:23.3 2:06.9 View workout
11/15/24 3x20:00/3:00r 12,795m 2:20.6 View workout
11/15/24 1510m 6:27.8 2:08.4 View workout
11/14/24 2x8000m/7:00r 1:08:28.9 2:08.4 View workout
11/14/24 5000m 21:22.2 2:08.2 View workout
11/13/24 4x15:00/4:00r 14,280m 2:06.0 View workout
11/13/24 84m 0:24.9 2:28.2 View workout
11/12/24 3x20:00/4:00r 14,585m 2:03.4 View workout
11/11/24 3x5000m/3:00r 1:03:40.5 2:07.3 View workout
11/11/24 1500m 6:23.8 2:07.9 View workout