Trevor Ayson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/13 |
2,000m |
7:54.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/07/13 |
5,000m |
21:18.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/05/13 |
2,000m |
8:34.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/05/12 |
7,123m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/23/12 |
6,555m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/27/12 |
500m |
1:45.2 |
1:45.2 |
RowErg |
Hwt |
View workout
|
02/14/12 |
7,269m |
31:12.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/14/11 |
500m |
1:35.1 |
1:35.1 |
RowErg |
Hwt |
View workout
|
08/25/11 |
5,000m |
21:24.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/22/11 |
1,000m |
3:37.5 |
1:48.7 |
RowErg |
Hwt |
View workout
|
08/06/11 |
5,000m |
23:23.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/06/11 |
12,631m |
1:00:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/03/11 |
1,000m |
3:39.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|
08/02/11 |
10,000m |
44:13.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/31/11 |
21,097m |
1:38:36.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/18/11 |
500m |
1:39.9 |
1:39.9 |
RowErg |
Hwt |
View workout
|
03/10/11 |
2,000m |
8:14.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/10/11 |
500m |
1:45.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
02/16/11 |
14,000m |
1:03:28.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/20/10 |
7,124m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|