Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/17 |
6,786m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/20/17 |
6,753m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/16/17 |
6,734m |
30:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/15/17 |
6,754m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/11/17 |
6,747m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/10/17 |
6,763m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/08/17 |
6,716m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/06/17 |
6,731m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/04/17 |
6,741m |
30:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/31/16 |
6,821m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/29/16 |
6,773m |
30:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/27/16 |
6,757m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/24/16 |
6,730m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/21/16 |
6,701m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/20/16 |
6,755m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/17/16 |
6,766m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/16/16 |
6,753m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/14/16 |
6,802m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/13/16 |
6,811m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/10/16 |
6,716m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|