Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/16 |
6,625m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/04/16 |
6,633m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/03/16 |
6,623m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/31/16 |
6,626m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/30/16 |
6,600m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/29/16 |
6,605m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/26/16 |
6,650m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/25/16 |
6,660m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/23/16 |
5,560m |
25:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/22/16 |
5,550m |
25:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/20/16 |
5,555m |
25:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/19/16 |
6,671m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/17/16 |
6,680m |
30:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/15/16 |
6,675m |
30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/14/16 |
6,696m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/03/16 |
6,661m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/02/16 |
6,668m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/30/16 |
6,678m |
30:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/29/16 |
6,690m |
30:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/26/16 |
6,556m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|