Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/16 |
6,672m |
30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/22/16 |
6,658m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/21/16 |
6,661m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/19/16 |
6,639m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/16/16 |
6,638m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/15/16 |
6,634m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/12/16 |
6,621m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/11/16 |
6,621m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/08/16 |
6,629m |
30:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/06/16 |
6,625m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/04/16 |
6,633m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/03/16 |
6,623m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/31/16 |
6,626m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/30/16 |
6,600m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/29/16 |
6,605m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/26/16 |
6,650m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/25/16 |
6,660m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/23/16 |
5,560m |
25:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/22/16 |
5,550m |
25:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/20/16 |
5,555m |
25:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|