Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/15 |
3,294m |
15:06.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/08/15 |
3,304m |
15:05.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/05/15 |
2,186m |
10:05.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/04/15 |
2,178m |
10:05.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/03/15 |
2,195m |
10:06.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/02/15 |
2,198m |
10:05.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/01/15 |
2,194m |
10:06.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/24/15 |
2,198m |
10:05.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/23/15 |
2,186m |
10:05.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/22/15 |
2,173m |
10:05.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/17/15 |
2,150m |
10:06.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/15/15 |
2,150m |
10:05.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/14/15 |
2,158m |
10:05.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/13/15 |
2,145m |
10:06.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/12/15 |
2,073m |
10:06.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/31/15 |
5,758m |
25:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/30/15 |
5,819m |
25:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/29/15 |
5,806m |
25:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/24/15 |
5,822m |
25:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/23/15 |
5,781m |
25:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|