Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/14 |
10,000m |
43:37.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/19/14 |
7,059m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/18/14 |
7,036m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/17/14 |
7,021m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/16/14 |
7,053m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/14/14 |
7,037m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/13/14 |
7,065m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/12/14 |
7,069m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/09/14 |
7,065m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/08/14 |
7,067m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/29/14 |
7,042m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/25/14 |
7,040m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/24/14 |
7,108m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/22/14 |
7,062m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/19/14 |
7,041m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/17/14 |
7,041m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/16/14 |
7,037m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/14/14 |
7,037m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/13/14 |
7,031m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/09/14 |
7,018m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|