Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/14 |
7,013m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/20/14 |
7,001m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/19/14 |
6,997m |
30:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/16/14 |
5,876m |
25:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/15/14 |
5,870m |
25:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/14/14 |
5,857m |
25:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/12/14 |
5,858m |
25:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/06/14 |
5,867m |
25:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/05/14 |
5,875m |
25:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/04/14 |
5,870m |
25:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/29/14 |
5,845m |
25:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/26/14 |
5,870m |
25:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/25/14 |
5,270m |
22:30.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/26/14 |
7,063m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/24/14 |
7,036m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/23/14 |
7,059m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/21/14 |
7,062m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/17/14 |
7,034m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/14/14 |
7,066m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/13/14 |
7,067m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|