Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/14 |
7,009m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/15/14 |
7,011m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/13/14 |
7,023m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/12/14 |
5,836m |
25:05.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/11/14 |
7,037m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/09/14 |
7,047m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/08/14 |
7,029m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/07/14 |
7,012m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/03/14 |
7,015m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/02/14 |
7,018m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/01/14 |
7,019m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/30/14 |
6,974m |
30:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/28/14 |
6,964m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/25/14 |
6,980m |
30:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/24/14 |
6,950m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/21/14 |
6,976m |
30:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/19/14 |
6,000m |
25:40.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/18/14 |
6,000m |
25:59.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/17/14 |
6,000m |
25:55.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/13/14 |
5,000m |
21:33.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|