Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/14 |
6,974m |
30:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/28/14 |
6,964m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/25/14 |
6,980m |
30:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/24/14 |
6,950m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/21/14 |
6,976m |
30:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/19/14 |
6,000m |
25:40.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/18/14 |
6,000m |
25:59.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/17/14 |
6,000m |
25:55.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/13/14 |
5,000m |
21:33.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/12/14 |
5,000m |
21:34.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/11/14 |
5,000m |
21:31.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/07/14 |
4,614m |
20:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/07/14 |
4,549m |
20:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/06/14 |
4,586m |
20:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/26/14 |
7,041m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/25/14 |
7,049m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/22/14 |
7,043m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/21/14 |
5,882m |
25:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/09/14 |
7,061m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/08/14 |
7,037m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|