Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/13 |
7,093m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/12/13 |
7,116m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/11/13 |
7,122m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/10/13 |
7,128m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/08/13 |
7,109m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/06/13 |
7,103m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/05/13 |
7,143m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/03/13 |
7,141m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/02/13 |
7,149m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/01/13 |
7,140m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/29/13 |
7,149m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/28/13 |
7,134m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/22/13 |
7,095m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/19/13 |
7,116m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/18/13 |
7,109m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/17/13 |
7,106m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/14/13 |
7,088m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/09/13 |
7,109m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/08/13 |
7,099m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/07/13 |
7,129m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|