Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/14 |
10,000m |
42:14.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/20/14 |
7,114m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/19/14 |
7,109m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/18/14 |
7,116m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/15/14 |
7,123m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/14/14 |
10,000m |
41:43.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/13/14 |
7,175m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/10/14 |
7,100m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/08/14 |
7,114m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/07/14 |
7,113m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/06/14 |
7,148m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/04/14 |
7,171m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/01/14 |
7,054m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/30/14 |
7,058m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/25/14 |
7,029m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/24/14 |
7,020m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/23/14 |
7,024m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/21/14 |
7,034m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/18/14 |
7,035m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/17/14 |
7,019m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|