Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/15 |
2,173m |
10:05.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/17/15 |
2,150m |
10:06.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/15/15 |
2,150m |
10:05.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/14/15 |
2,158m |
10:05.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/13/15 |
2,145m |
10:06.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/12/15 |
2,073m |
10:06.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/31/15 |
5,758m |
25:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/30/15 |
5,819m |
25:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/29/15 |
5,806m |
25:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/24/15 |
5,822m |
25:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/23/15 |
5,781m |
25:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/22/15 |
4,667m |
20:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/22/15 |
7,001m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/16/15 |
7,029m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/14/15 |
6,994m |
30:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/13/15 |
7,004m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/10/15 |
6,981m |
30:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/09/15 |
6,999m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/08/15 |
7,009m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/05/15 |
5,859m |
25:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|