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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
07/01/24 7,259m 40:00.0 2:45.3 View workout
06/29/24 3,129m 16:00.0 2:33.4 View workout
06/29/24 830m 5:21.0 3:13.3 View workout
06/29/24 9,520m 1:00:00.0 3:09.0 View workout
06/28/24 7,609m 40:00.0 2:37.7 View workout
06/27/24 7,371m 40:00.0 2:42.8 View workout
06/26/24 7,490m 40:00.0 2:40.2 View workout
06/25/24 7,336m 40:00.0 2:43.5 View workout
06/24/24 7,154m 40:00.0 2:47.7 View workout
06/23/24 6,808m 40:00.0 2:56.2 View workout
06/22/24 6,846m 40:00.0 2:55.2 View workout
06/09/24 1,915m 15:00.0 3:54.9 View workout
06/08/24 3,859m 24:00.0 3:06.5 View workout
05/28/24 4,381m 30:00.0 3:25.4 View workout
01/07/24 5,367m 32:00.0 2:58.8 View workout
01/06/24 3,382m 20:00.0 2:57.4 View workout
01/02/24 2,000m 14:58.1 3:44.5 View workout
01/01/24 3,648m 20:00.0 2:44.4 View workout
12/10/23 2,000m 11:04.3 2:46.0 View workout
11/20/23 3,221m 20:06.8 3:07.3 View workout