Chris Wirth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/24 |
4,381m |
30:00.0 |
3:25.4 |
RowErg |
Hwt |
View workout
|
01/07/24 |
5,367m |
32:00.0 |
2:58.8 |
RowErg |
Hwt |
View workout
|
01/06/24 |
3,382m |
20:00.0 |
2:57.4 |
RowErg |
Hwt |
View workout
|
01/02/24 |
2,000m |
14:58.1 |
3:44.5 |
RowErg |
Hwt |
View workout
|
01/01/24 |
3,648m |
20:00.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
12/10/23 |
2,000m |
11:04.3 |
2:46.0 |
RowErg |
Hwt |
View workout
|
11/20/23 |
3,221m |
20:06.8 |
3:07.3 |
RowErg |
Hwt |
View workout
|
11/06/23 |
2,059m |
12:17.9 |
2:59.1 |
RowErg |
Hwt |
View workout
|
10/15/23 |
3,227m |
17:30.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
10/15/23 |
2,000m |
11:06.6 |
2:46.6 |
RowErg |
Hwt |
View workout
|
10/14/23 |
4,288m |
24:00.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
10/14/23 |
9,523m |
1:00:00.0 |
3:09.0 |
RowErg |
Hwt |
View workout
|
10/07/23 |
5,694m |
33:31.2 |
2:56.6 |
RowErg |
Hwt |
View workout
|
10/04/23 |
2,500m |
13:56.9 |
2:47.3 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,748m |
20:00.0 |
3:38.3 |
RowErg |
Hwt |
View workout
|
09/19/23 |
3,172m |
20:00.0 |
3:09.1 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,400m |
15:00.0 |
3:07.5 |
RowErg |
Hwt |
View workout
|
09/17/23 |
2,250m |
14:43.4 |
3:16.3 |
RowErg |
Hwt |
View workout
|
09/17/23 |
2,000m |
14:11.6 |
3:32.9 |
RowErg |
Hwt |
View workout
|
09/16/23 |
2,000m |
15:46.3 |
3:56.5 |
RowErg |
Hwt |
View workout
|