Chris Wirth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/24 |
1,000m |
5:48.2 |
2:54.1 |
RowErg |
Hwt |
View workout
|
11/05/24 |
1,000m |
5:17.2 |
2:38.6 |
RowErg |
Hwt |
View workout
|
11/05/24 |
1,000m |
5:23.8 |
2:41.9 |
RowErg |
Hwt |
View workout
|
11/04/24 |
1,000m |
5:59.6 |
2:59.8 |
RowErg |
Hwt |
View workout
|
11/04/24 |
1,000m |
5:27.2 |
2:43.6 |
RowErg |
Hwt |
View workout
|
11/04/24 |
1,000m |
5:41.9 |
2:50.9 |
RowErg |
Hwt |
View workout
|
10/28/24 |
3,670m |
20:00.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
10/06/24 |
7,030m |
40:00.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
09/15/24 |
7,511m |
40:00.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/02/24 |
5,195m |
25:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/02/24 |
1,000m |
4:58.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/02/24 |
131m |
0:30.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/02/24 |
129m |
0:30.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/28/24 |
2,550m |
15:04.9 |
2:57.4 |
RowErg |
Hwt |
View workout
|
08/25/24 |
1,712m |
10:12.1 |
2:58.7 |
RowErg |
Hwt |
View workout
|
08/25/24 |
6,907m |
40:00.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
08/24/24 |
2,236m |
13:40.9 |
3:03.5 |
RowErg |
Hwt |
View workout
|
08/24/24 |
7,882m |
40:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
08/21/24 |
4,901m |
25:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
08/21/24 |
4,003m |
25:10.9 |
3:08.7 |
RowErg |
Hwt |
View workout
|