Chris Wirth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/24 |
3,588m |
20:05.3 |
2:47.9 |
RowErg |
Hwt |
View workout
|
08/18/24 |
7,263m |
40:00.0 |
2:45.2 |
RowErg |
Hwt |
View workout
|
08/17/24 |
3,168m |
20:06.2 |
3:10.3 |
RowErg |
Hwt |
View workout
|
08/17/24 |
7,263m |
40:00.0 |
2:45.2 |
RowErg |
Hwt |
View workout
|
08/10/24 |
21,097m |
2:11:31.5 |
3:07.0 |
RowErg |
Hwt |
View workout
|
08/08/24 |
7,780m |
45:23.5 |
2:55.0 |
RowErg |
Hwt |
View workout
|
08/08/24 |
4,550m |
25:54.6 |
2:50.8 |
RowErg |
Hwt |
View workout
|
08/07/24 |
4,550m |
25:14.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
08/03/24 |
5,452m |
30:00.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
07/29/24 |
6,000m |
31:19.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
07/28/24 |
10,000m |
57:16.3 |
2:51.8 |
RowErg |
Hwt |
View workout
|
07/27/24 |
1,944m |
10:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
07/27/24 |
2,000m |
10:26.8 |
2:36.7 |
RowErg |
Hwt |
View workout
|
07/27/24 |
3,835m |
20:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
07/27/24 |
240m |
1:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/27/24 |
1,000m |
4:48.5 |
2:24.2 |
RowErg |
Hwt |
View workout
|
07/20/24 |
11,012m |
1:00:09.4 |
2:43.8 |
RowErg |
Hwt |
View workout
|
07/19/24 |
7,771m |
40:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
07/17/24 |
7,702m |
40:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
07/16/24 |
7,517m |
40:00.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|