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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Dieter Dauberman

Log

Date Distance Time Pace Comments Action
10/02/24 12,000m 1:10:35.0 2:56.4 View workout
10/01/24 10,000m 59:49.8 2:59.4 View workout
09/30/24 10,000m 1:01:08.5 3:03.4 View workout
09/29/24 24,000m 2:18:48.4 2:53.5 View workout
09/28/24 20,000m 1:56:26.8 2:54.6 View workout
09/27/24 15,000m 1:29:23.7 2:58.7 View workout
09/26/24 12,000m 1:11:57.8 2:59.9 View workout
09/25/24 12,000m 1:13:39.7 3:04.1 View workout
09/23/24 16,000m 1:38:56.7 3:05.5 View workout
09/21/24 42,195m 4:33:00.2 3:14.1 View workout
09/19/24 12,000m 1:10:44.4 2:56.8 View workout
09/17/24 9,000m 51:43.7 2:52.4 View workout
09/15/24 10,000m 54:11.2 2:42.5 View workout
09/13/24 12,000m 1:11:40.8 2:59.2 View workout
09/11/24 8,000m 48:27.4 3:01.7 View workout
09/09/24 12,000m 1:06:07.6 2:45.3 View workout
09/07/24 12,000m 1:13:44.6 3:04.3 View workout
09/05/24 9,000m 55:28.8 3:04.9 View workout
09/03/24 10,000m 59:57.5 2:59.8 View workout
09/01/24 50,000m 5:17:18.0 3:10.3 View workout