Dieter Dauberman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/24 |
20,000m |
1:54:55.4 |
2:52.3 |
RowErg |
Lwt |
View workout
|
10/12/24 |
21,000m |
2:05:15.2 |
2:58.9 |
RowErg |
Lwt |
View workout
|
10/11/24 |
12,000m |
1:17:26.1 |
3:13.5 |
RowErg |
Lwt |
View workout
|
10/10/24 |
8,000m |
48:06.3 |
3:00.3 |
RowErg |
Lwt |
View workout
|
10/09/24 |
20,000m |
1:59:51.2 |
2:59.7 |
RowErg |
Lwt |
View workout
|
10/08/24 |
20,000m |
1:57:07.0 |
2:55.6 |
RowErg |
Lwt |
View workout
|
10/07/24 |
30,000m |
3:00:32.7 |
3:00.5 |
RowErg |
Lwt |
View workout
|
10/06/24 |
24,000m |
2:27:22.4 |
3:04.2 |
RowErg |
Lwt |
View workout
|
10/05/24 |
30,000m |
2:54:22.2 |
2:54.3 |
RowErg |
Lwt |
View workout
|
10/04/24 |
21,000m |
2:10:04.1 |
3:05.8 |
RowErg |
Lwt |
View workout
|
10/02/24 |
12,000m |
1:10:35.0 |
2:56.4 |
RowErg |
Lwt |
View workout
|
10/01/24 |
10,000m |
59:49.8 |
2:59.4 |
RowErg |
Lwt |
View workout
|
09/30/24 |
10,000m |
1:01:08.5 |
3:03.4 |
RowErg |
Lwt |
View workout
|
09/29/24 |
24,000m |
2:18:48.4 |
2:53.5 |
RowErg |
Lwt |
View workout
|
09/28/24 |
20,000m |
1:56:26.8 |
2:54.6 |
RowErg |
Lwt |
View workout
|
09/27/24 |
15,000m |
1:29:23.7 |
2:58.7 |
RowErg |
Lwt |
View workout
|
09/26/24 |
12,000m |
1:11:57.8 |
2:59.9 |
RowErg |
Lwt |
View workout
|
09/25/24 |
12,000m |
1:13:39.7 |
3:04.1 |
RowErg |
Lwt |
View workout
|
09/23/24 |
16,000m |
1:38:56.7 |
3:05.5 |
RowErg |
Lwt |
View workout
|
09/21/24 |
42,195m |
4:33:00.2 |
3:14.1 |
RowErg |
Lwt |
View workout
|