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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Dieter Dauberman

Log

Date Distance Time Pace Comments Action
11/02/24 9,000m 49:43.9 2:45.7 View workout
10/31/24 6,000m 32:39.4 2:43.2 View workout
10/29/24 8,000m 45:18.5 2:49.9 View workout
10/27/24 21,097m 2:05:23.7 2:58.3 View workout
10/25/24 10,000m 56:18.2 2:48.9 View workout
10/23/24 11,000m 1:03:46.0 2:53.9 View workout
10/21/24 6,000m 35:47.7 2:58.9 View workout
10/19/24 12,000m 1:15:35.7 3:08.9 View workout
10/17/24 15,000m 1:30:08.6 3:00.2 View workout
10/15/24 18,000m 1:56:17.0 3:13.8 View workout
10/14/24 9,000m 58:11.0 3:13.9 View workout
10/13/24 20,000m 1:54:55.4 2:52.3 View workout
10/12/24 21,000m 2:05:15.2 2:58.9 View workout
10/11/24 12,000m 1:17:26.1 3:13.5 View workout
10/10/24 8,000m 48:06.3 3:00.3 View workout
10/09/24 20,000m 1:59:51.2 2:59.7 View workout
10/08/24 20,000m 1:57:07.0 2:55.6 View workout
10/07/24 30,000m 3:00:32.7 3:00.5 View workout
10/06/24 24,000m 2:27:22.4 3:04.2 View workout
10/05/24 30,000m 2:54:22.2 2:54.3 View workout