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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Dieter Dauberman

Log

Date Distance Time Pace Comments Action
08/30/24 10,000m 57:16.5 2:51.8 View workout
08/28/24 6,000m 34:34.5 2:52.8 View workout
08/26/24 8,000m 46:14.5 2:53.4 View workout
08/24/24 15,000m 1:36:47.5 3:13.5 View workout
08/22/24 6,000m 37:27.8 3:07.3 View workout
08/20/24 6,000m 38:35.7 3:12.9 View workout
08/18/24 30,000m 3:09:00.3 3:09.0 View workout
08/16/24 8,000m 43:21.6 2:42.6 View workout
08/14/24 9,000m 52:17.0 2:54.2 View workout
08/12/24 11,000m 1:03:07.2 2:52.1 View workout
08/10/24 12,000m 1:06:53.9 2:47.2 View workout
08/08/24 8,000m 44:45.8 2:47.8 View workout
08/06/24 8,000m 47:01.9 2:56.3 View workout
08/04/24 18,000m 1:42:52.2 2:51.4 View workout
08/02/24 18,000m 1:43:28.3 2:52.4 View workout
07/31/24 3,000m 18:09.5 3:01.5 View workout
07/29/24 4,000m 24:57.3 3:07.1 View workout
07/27/24 15,000m 1:25:53.2 2:51.7 View workout
07/25/24 4,000m 23:58.5 2:59.8 View workout
07/23/24 6,000m 37:18.1 3:06.5 View workout