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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Dieter Dauberman

Log

Date Distance Time Pace Comments Action
05/02/24 3,000m 15:34.4 2:35.7 View workout
04/30/24 3,000m 15:47.0 2:37.8 View workout
04/28/24 12,000m 1:07:55.6 2:49.8 View workout
04/26/24 5,000m 27:27.2 2:44.7 View workout
04/24/24 9,000m 55:11.2 3:03.9 View workout
04/22/24 6,000m 37:44.3 3:08.6 View workout
04/20/24 21,097m 2:04:53.5 2:57.5 View workout
04/18/24 8,000m 49:58.8 3:07.4 View workout
04/16/24 6,000m 39:59.1 3:19.9 View workout
04/14/24 42,195m 4:19:28.7 3:04.4 View workout
04/12/24 15,000m 1:31:23.7 3:02.7 View workout
04/10/24 15,000m 1:34:45.3 3:09.5 View workout
04/08/24 5,000m 28:28.9 2:50.8 View workout
04/06/24 21,097m 2:07:09.2 3:00.8 View workout
04/04/24 8,000m 43:48.3 2:44.2 View workout
04/02/24 9,000m 52:40.1 2:55.5 View workout
03/31/24 15,000m 1:36:28.5 3:12.9 View workout
03/29/24 42,195m 4:29:30.5 3:11.6 View workout
03/27/24 4,000m 25:15.1 3:09.3 View workout
03/25/24 9,000m 55:40.9 3:05.6 View workout