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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Dieter Dauberman

Log

Date Distance Time Pace Comments Action
07/21/24 12,000m 1:06:54.2 2:47.2 View workout
07/19/24 6,000m 32:30.3 2:42.5 View workout
07/17/24 6,000m 34:57.9 2:54.8 View workout
07/15/24 12,000m 1:11:48.8 2:59.5 View workout
07/13/24 30,000m 2:53:58.4 2:53.9 View workout
07/11/24 4,000m 21:03.5 2:37.9 View workout
07/09/24 6,000m 33:29.4 2:47.4 View workout
07/07/24 5,000m 29:39.5 2:57.9 View workout
07/05/24 6,000m 31:55.1 2:39.5 View workout
07/03/24 6,000m 32:42.6 2:43.5 View workout
07/01/24 4,000m 24:00.1 3:00.0 View workout
06/29/24 15,000m 1:24:59.7 2:49.9 View workout
06/27/24 6,000m 36:16.2 3:01.3 View workout
06/25/24 12,000m 1:07:56.6 2:49.8 View workout
06/23/24 18,000m 1:41:54.8 2:49.8 View workout
06/21/24 6,000m 32:38.0 2:43.1 View workout
06/19/24 9,000m 54:33.0 3:01.8 View workout
06/17/24 6,000m 33:58.1 2:49.8 View workout
06/15/24 11,000m 1:01:24.4 2:47.4 View workout
06/13/24 6,000m 32:30.7 2:42.5 View workout