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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pepe Kim

Log

Date Distance Time Pace Comments Action
11/03/24 5,000m 27:34.8 2:45.4 View workout
11/01/24 3,000m 15:43.4 2:37.2 View workout
10/25/24 10,000m 55:10.6 2:45.5 View workout
10/24/24 3,067m 15:52.1 2:35.2 View workout
10/23/24 5,000m 26:42.5 2:40.2 View workout
10/23/24 5,000m 26:05.5 2:36.5 View workout
10/22/24 5,000m 26:58.7 2:41.8 View workout
10/21/24 3,000m 14:59.9 2:29.9 View workout
10/20/24 500m 2:08.0 2:08.0 View workout
10/19/24 5,000m 28:01.1 2:48.1 View workout
10/19/24 5,000m 28:09.2 2:48.9 View workout
10/19/24 271m 8:15.1 15:13.4 View workout
10/18/24 5,000m 25:17.7 2:31.7 View workout
10/16/24 5,000m 25:28.7 2:32.8 View workout
10/11/24 5,000m 29:13.6 2:55.3 View workout
10/02/24 5,000m 27:03.6 2:42.3 View workout
09/29/24 5,000m 26:43.1 2:40.3 View workout
09/28/24 5,000m 27:16.1 2:43.6 View workout
08/31/24 5,000m 25:44.8 2:34.4 View workout
08/28/24 5,000m 35:54.8 3:35.4 View workout