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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pepe Kim

Log

Date Distance Time Pace Comments Action
07/03/24 5,000m 26:02.6 2:36.2 View workout
07/02/24 5,000m 26:10.1 2:37.0 View workout
07/02/24 5,000m 26:08.5 2:36.8 View workout
07/01/24 5,000m 30:23.7 3:02.3 View workout
06/30/24 5,000m 29:31.0 2:57.1 View workout
06/25/24 5,000m 26:45.1 2:40.5 View workout
06/24/24 2,000m 11:11.9 2:47.9 View workout
06/24/24 5,000m 29:21.2 2:56.1 View workout
06/24/24 3,000m 15:26.3 2:34.3 View workout
06/23/24 3,000m 16:26.9 2:44.4 View workout
06/18/24 1,000m 4:49.4 2:24.7 View workout
06/15/24 1,513m 8:14.4 2:43.3 View workout
06/09/24 3,000m 20:21.2 3:23.5 View workout
06/09/24 3,000m 20:04.4 3:20.7 View workout
06/08/24 3,000m 23:12.0 3:52.0 View workout
06/07/24 3,000m 20:14.9 3:22.4 View workout
06/06/24 500m 2:25.8 2:25.8 View workout
06/06/24 500m 2:24.8 2:24.8 View workout
06/06/24 500m 2:19.0 2:19.0 View workout
04/25/23 999m 15:33.4 7:47.1

3000 m

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