Concept2 Logbook | Log for Thierry Lagier

Thierry Lagier

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/25/23	7,097m	30:00.0	2:06.8	RowErg	Hwt	30:00	View workout
09/22/23	7,058m	30:00.0	2:07.5	RowErg	Hwt	30:00	View workout
09/21/23	7,031m	30:00.0	2:08.0	RowErg	Hwt	30:00	View workout
09/19/23	6,929m	30:00.0	2:09.8	RowErg	Hwt	30:00	View workout
09/18/23	7,005m	30:00.0	2:08.4	RowErg	Hwt	30:00	View workout
09/13/23	6,762m	30:00.0	2:13.0	RowErg	Hwt	30:00	View workout
09/12/23	4,679m	20:02.3	2:08.4	RowErg	Hwt	30:00	View workout
09/11/23	7,050m	30:00.0	2:07.6	RowErg	Hwt	30:00	View workout
09/07/23	6,854m	30:00.0	2:11.3	RowErg	Hwt	30:00	View workout
09/06/23	4,739m	21:10.4	2:14.0	RowErg	Hwt	30:00	View workout
09/02/23	4,593m	21:19.3	2:19.2	RowErg	Hwt	30:00	View workout
08/30/23	6,936m	30:00.0	2:09.7	RowErg	Hwt	30:00	View workout
08/21/23	4,717m	21:20.2	2:15.7	RowErg	Hwt	30:00	View workout
07/26/23	7,012m	30:00.0	2:08.3	RowErg	Hwt	30:00	View workout
07/24/23	7,180m	30:00.0	2:05.3	RowErg	Hwt	30:00	View workout
07/21/23	7,067m	30:00.0	2:07.3	RowErg	Hwt	30:00	View workout
07/19/23	7,271m	30:00.0	2:03.7	RowErg	Hwt	30:00	View workout
07/18/23	7,132m	30:00.0	2:06.1	RowErg	Hwt	30:00	View workout
07/17/23	7,156m	30:00.0	2:05.7	RowErg	Hwt	30:00	View workout
07/13/23	7,032m	30:00.0	2:07.9	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts