Concept2 Logbook | Log for Thierry Lagier

Thierry Lagier

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/21/23	6,808m	30:00.0	2:12.1	RowErg	Hwt	30:00	View workout
05/20/23	6,813m	30:00.0	2:12.1	RowErg	Hwt	30:00	View workout
05/19/23	6,733m	30:00.0	2:13.6	RowErg	Hwt	30:00	View workout
05/18/23	6,577m	30:00.0	2:16.8	RowErg	Hwt	30:00	View workout
05/13/23	6,727m	30:00.0	2:13.7	RowErg	Hwt	30:00	View workout
05/12/23	6,770m	30:00.0	2:12.9	RowErg	Hwt	30:00	View workout
05/10/23	6,615m	30:00.0	2:16.0	RowErg	Hwt		View workout
05/09/23	6,667m	30:00.0	2:14.9	RowErg	Hwt	30:00	View workout
05/08/23	6,731m	30:00.0	2:13.7	RowErg	Hwt	30:00	View workout
05/07/23	6,696m	30:00.0	2:14.4	RowErg	Hwt	30:00	View workout
05/06/23	6,678m	30:00.0	2:14.7	RowErg	Hwt	30:00	View workout
05/04/23	6,590m	30:00.0	2:16.5	RowErg	Hwt	30:00	View workout
05/03/23	6,605m	30:00.0	2:16.2	RowErg	Hwt	30:00	View workout
05/02/23	6,652m	30:00.0	2:15.2	RowErg	Hwt	30:00	View workout
05/01/23	6,545m	30:00.0	2:17.5	RowErg	Hwt	30:00	View workout
04/30/23	6,424m	30:00.0	2:20.0	RowErg	Hwt	30:00	View workout
04/29/23	6,563m	30:00.0	2:17.1	RowErg	Hwt	30:00	View workout
04/28/23	6,308m	30:00.0	2:22.6	RowErg	Hwt	30:00	View workout
04/27/23	6,327m	30:00.0	2:22.2	RowErg	Hwt	30:00	View workout
04/26/23	6,430m	30:00.0	2:19.9	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts