Concept2 Logbook | Log for Thierry Lagier

Thierry Lagier

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/25/23	6,391m	30:00.0	2:20.8	RowErg	Hwt	30:00	View workout
04/24/23	3,178m	15:19.7	2:24.6	RowErg	Hwt	30:00	View workout
04/24/23	3,110m	14:43.7	2:22.0	RowErg	Hwt		View workout
04/23/23	6,190m	30:00.0	2:25.3	RowErg	Hwt	30:00	View workout
04/22/23	6,329m	30:00.0	2:22.2	RowErg	Hwt	30:00	View workout
04/21/23	6,370m	30:00.0	2:21.2	RowErg	Hwt	30:00	View workout
04/20/23	6,320m	30:00.0	2:22.4	RowErg	Hwt	30:00	View workout
04/19/23	6,269m	30:00.0	2:23.5	RowErg	Hwt	30:00	View workout
04/18/23	6,270m	30:00.0	2:23.5	RowErg	Hwt	30:00	View workout
04/17/23	6,092m	30:00.0	2:27.7	RowErg	Hwt	30:00	View workout
04/16/23	6,207m	30:00.0	2:24.9	RowErg	Hwt	30:00	View workout
04/15/23	6,090m	30:00.0	2:27.7	RowErg	Hwt		View workout
04/14/23	6,137m	30:00.0	2:26.6	RowErg	Hwt		View workout
04/13/23	6,258m	30:00.0	2:23.8	RowErg	Hwt	30:00	View workout
04/12/23	5,931m	30:00.0	2:31.7	RowErg	Hwt	30:00	View workout

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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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