Concept2 Logbook | Log for Thierry Lagier

Thierry Lagier

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/15/23	7,168m	30:00.0	2:05.5	RowErg	Hwt	30:00	View workout
06/14/23	7,067m	30:00.0	2:07.3	RowErg	Hwt	30:00	View workout
06/13/23	7,000m	30:00.0	2:08.5	RowErg	Hwt	30:00	View workout
06/12/23	7,016m	30:00.0	2:08.2	RowErg	Hwt	30:00	View workout
06/11/23	7,013m	30:00.0	2:08.3	RowErg	Hwt	30:00	View workout
06/09/23	6,920m	30:00.0	2:10.0	RowErg	Hwt	30:00	View workout
06/08/23	7,019m	30:00.0	2:08.2	RowErg	Hwt	30:00	View workout
06/07/23	6,991m	30:00.0	2:08.7	RowErg	Hwt	30:00	View workout
06/06/23	6,927m	30:00.0	2:09.9	RowErg	Hwt	30:00	View workout
06/05/23	6,907m	30:00.0	2:10.3	RowErg	Hwt	30:00	View workout
06/04/23	6,834m	30:00.0	2:11.6	RowErg	Hwt	30:00	View workout
06/01/23	7,027m	30:00.0	2:08.0	RowErg	Hwt	30:00	View workout
05/31/23	6,927m	30:00.0	2:09.9	RowErg	Hwt	30:00	View workout
05/30/23	6,937m	30:00.0	2:09.7	RowErg	Hwt	30:00	View workout
05/29/23	6,933m	30:00.0	2:09.8	RowErg	Hwt	30:00	View workout
05/28/23	6,955m	30:00.0	2:09.4	RowErg	Hwt	30:00	View workout
05/27/23	6,853m	30:00.0	2:11.3	RowErg	Hwt	30:00	View workout
05/26/23	6,734m	30:00.0	2:13.6	RowErg	Hwt	30:00	View workout
05/23/23	6,791m	30:00.0	2:12.5	RowErg	Hwt	30:00	View workout
05/22/23	6,731m	30:00.0	2:13.7	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts