Concept2 Logbook | Log for Thierry Lagier

Thierry Lagier

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/21/23	6,932m	30:00.0	2:09.8	RowErg	Hwt	30:00	View workout
11/19/23	6,810m	30:00.0	2:12.1	RowErg	Hwt	30:00	View workout
11/17/23	6,940m	30:00.0	2:09.6	RowErg	Hwt	30:00	View workout
11/15/23	6,945m	30:00.0	2:09.5	RowErg	Hwt	30:00	View workout
11/13/23	6,831m	30:00.0	2:11.7	RowErg	Hwt	30:00	View workout
11/11/23	6,742m	30:00.0	2:13.4	RowErg	Hwt	30:00	View workout
11/08/23	6,809m	30:00.0	2:12.1	RowErg	Hwt	30:00	View workout
11/06/23	6,805m	30:00.0	2:12.2	RowErg	Hwt	30:00	View workout
11/04/23	6,867m	30:00.0	2:11.0	RowErg	Hwt	30:00	View workout
11/02/23	6,797m	30:00.0	2:12.4	RowErg	Hwt	30:00	View workout
10/30/23	6,708m	30:00.0	2:14.1	RowErg	Hwt	30:00	View workout
10/27/23	6,706m	30:00.0	2:14.2	RowErg	Hwt	30:00	View workout
10/25/23	6,651m	30:00.0	2:15.3	RowErg	Hwt	30:00	View workout
10/23/23	6,501m	30:00.0	2:18.4	RowErg	Hwt	30:00	View workout
10/05/23	7,013m	30:00.0	2:08.3	RowErg	Hwt	30:00	View workout
10/04/23	6,919m	30:00.0	2:10.0	RowErg	Hwt	30:00	View workout
10/03/23	6,969m	30:00.0	2:09.1	RowErg	Hwt	30:00	View workout
10/02/23	7,012m	30:00.0	2:08.3	RowErg	Hwt	30:00	View workout
09/27/23	7,125m	30:00.0	2:06.3	RowErg	Hwt	30:00	View workout
09/26/23	7,104m	30:00.0	2:06.6	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts