Concept2 Logbook | Log for Thierry Lagier

Thierry Lagier

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/12/23	7,122m	30:00.0	2:06.3	RowErg	Hwt	30:00	View workout
07/11/23	7,066m	30:00.0	2:07.3	RowErg	Hwt	30:00	View workout
07/10/23	7,042m	30:00.0	2:07.8	RowErg	Hwt	30:00	View workout
07/08/23	7,053m	30:00.0	2:07.6	RowErg	Hwt	30:00	View workout
07/07/23	7,087m	30:00.0	2:06.9	RowErg	Hwt	30:00	View workout
07/05/23	7,065m	30:00.0	2:07.3	RowErg	Hwt	30:00	View workout
07/04/23	7,181m	30:00.0	2:05.3	RowErg	Hwt	30:00	View workout
07/03/23	7,127m	30:00.0	2:06.2	RowErg	Hwt	30:00	View workout
07/02/23	7,056m	30:00.0	2:07.5	RowErg	Hwt	30:00	View workout
06/28/23	7,078m	30:00.0	2:07.1	RowErg	Hwt	30:00	View workout
06/27/23	7,114m	30:00.0	2:06.5	RowErg	Hwt	30:00	View workout
06/26/23	7,053m	30:00.0	2:07.6	RowErg	Hwt	30:00	View workout
06/25/23	7,029m	30:00.0	2:08.0	RowErg	Hwt	30:00	View workout
06/24/23	7,061m	30:00.0	2:07.4	RowErg	Hwt	30:00	View workout
06/22/23	7,053m	30:00.0	2:07.6	RowErg	Hwt	30:00	View workout
06/21/23	7,029m	30:00.0	2:08.0	RowErg	Hwt	30:00	View workout
06/20/23	7,077m	30:00.0	2:07.1	RowErg	Hwt	30:00	View workout
06/19/23	7,131m	30:00.0	2:06.2	RowErg	Hwt	30:00	View workout
06/18/23	7,035m	30:00.0	2:07.9	RowErg	Hwt	30:00	View workout
06/17/23	7,116m	30:00.0	2:06.4	RowErg	Hwt	30:00	View workout

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Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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