Karin Jongman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/23 |
961m |
5:02.9 |
2:37.5 |
RowErg |
Hwt |
View workout
|
10/05/23 |
6,119m |
27:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/01/23 |
1,050m |
5:02.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/01/23 |
1,627m |
6:47.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/01/23 |
425m |
1:44.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/01/23 |
2,089m |
9:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/01/23 |
650m |
3:06.8 |
2:23.6 |
RowErg |
Hwt |
View workout
|
09/30/23 |
1,010m |
5:04.3 |
2:30.6 |
RowErg |
Hwt |
View workout
|
09/30/23 |
747m |
3:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/30/23 |
750m |
3:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/30/23 |
749m |
3:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/30/23 |
1,318m |
6:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/30/23 |
1,348m |
6:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/30/23 |
1,318m |
6:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/29/23 |
1,024m |
5:03.1 |
2:27.9 |
RowErg |
Hwt |
View workout
|
09/24/23 |
430m |
2:06.7 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/24/23 |
524m |
2:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/24/23 |
684m |
3:20.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/24/23 |
683m |
3:20.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/22/23 |
1,155m |
4:30.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|