Karin Jongman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/23 |
2,000m |
8:30.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/28/23 |
973m |
4:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/28/23 |
1,359m |
6:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/28/23 |
1,933m |
10:07.5 |
2:37.1 |
RowErg |
Hwt |
View workout
|
10/26/23 |
419m |
2:05.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/26/23 |
3,275m |
15:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/26/23 |
1,665m |
8:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/22/23 |
1,019m |
5:04.6 |
2:29.4 |
RowErg |
Hwt |
View workout
|
10/22/23 |
1,163m |
5:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/22/23 |
1,165m |
5:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/22/23 |
1,183m |
5:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/15/23 |
191m |
1:27.1 |
3:48.0 |
RowErg |
Hwt |
View workout
|
10/15/23 |
6,850m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/15/23 |
730m |
5:00.0 |
3:25.4 |
RowErg |
Hwt |
View workout
|
10/13/23 |
752m |
4:06.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
10/13/23 |
3,996m |
16:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/08/23 |
10,747m |
50:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/06/23 |
152m |
1:10.5 |
3:51.9 |
RowErg |
Hwt |
View workout
|
10/06/23 |
3,372m |
15:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/06/23 |
561m |
2:30.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|