Karin Jongman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/24 |
1,371m |
6:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/09/24 |
2,219m |
11:27.7 |
2:34.9 |
RowErg |
Hwt |
View workout
|
02/25/24 |
4,000m |
16:26.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/25/24 |
270m |
1:25.1 |
2:37.5 |
RowErg |
Hwt |
View workout
|
02/24/24 |
5,509m |
25:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
02/22/24 |
4,287m |
20:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
02/22/24 |
2,167m |
10:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
02/22/24 |
428m |
2:00.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
02/20/24 |
3,605m |
16:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
02/19/24 |
6,618m |
30:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
02/18/24 |
875m |
3:48.0 |
2:10.2 |
RowErg |
Lwt |
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|
02/18/24 |
845m |
3:38.2 |
2:09.1 |
RowErg |
Lwt |
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|
02/18/24 |
875m |
3:54.7 |
2:14.1 |
RowErg |
Lwt |
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|
02/18/24 |
261m |
1:10.5 |
2:15.0 |
RowErg |
Lwt |
View workout
|
02/18/24 |
1,082m |
4:58.3 |
2:17.8 |
RowErg |
Lwt |
View workout
|
02/18/24 |
1,049m |
5:07.7 |
2:26.6 |
RowErg |
Lwt |
View workout
|
02/16/24 |
441m |
2:51.4 |
3:14.3 |
RowErg |
Lwt |
View workout
|
02/16/24 |
6,105m |
26:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
02/16/24 |
1,241m |
5:39.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
02/06/24 |
10,718m |
48:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|