Karin Jongman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/23 |
992m |
4:00.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
12/30/23 |
1,196m |
6:00.0 |
2:30.5 |
RowErg |
Lwt |
View workout
|
12/27/23 |
3,278m |
15:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
12/27/23 |
2,209m |
12:00.0 |
2:42.9 |
RowErg |
Lwt |
View workout
|
12/26/23 |
1,098m |
5:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
12/25/23 |
4,433m |
20:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
12/23/23 |
1,000m |
5:03.0 |
2:31.5 |
RowErg |
Lwt |
View workout
|
12/23/23 |
2,201m |
10:06.3 |
2:17.7 |
RowErg |
Lwt |
View workout
|
12/15/23 |
2,000m |
8:14.2 |
2:03.5 |
RowErg |
Lwt |
View workout
|
12/15/23 |
2,672m |
12:00.0 |
2:14.7 |
RowErg |
Lwt |
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|
12/08/23 |
5,148m |
21:35.6 |
2:05.8 |
RowErg |
Lwt |
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|
12/02/23 |
5,369m |
24:00.0 |
2:14.1 |
RowErg |
Lwt |
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|
12/02/23 |
1,352m |
6:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
12/01/23 |
1,156m |
5:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
12/01/23 |
1,137m |
5:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
12/01/23 |
1,103m |
5:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
12/01/23 |
3,409m |
15:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
11/25/23 |
426m |
2:12.9 |
2:35.9 |
RowErg |
Lwt |
View workout
|
11/25/23 |
3,190m |
14:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
11/25/23 |
2,090m |
10:00.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|