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Log

Date Distance Time Pace Comments Action
11/29/23 5,448m 25:15.3 2:19.0 View workout
11/19/23 7,747m 35:35.2 2:17.8

45 max 133

 View workout
11/18/23 9,712m 45:00.0 2:19.0

45 max 133

 View workout
11/17/23 6,468m 30:15.6 2:20.3

45 max 133

 View workout
11/14/23 6,688m 30:11.8 2:15.4

45 max 133

 View workout
11/09/23 1,000m 3:46.7 1:53.3 View workout
11/09/23 2,404m 20:00.0 4:09.5

riscaldamento

View workout
11/05/23 10,029m 45:03.6 2:14.7 View workout
11/04/23 9,023m 40:44.3 2:15.4

45 max 133

 View workout
11/03/23 9,979m 45:00.0 2:15.2

45 max 133

 View workout
11/01/23 1,000m 4:35.6 2:17.8

deaffaticamento

 View workout
11/01/23 733m 2:40.0 1:49.1 View workout
11/01/23 2,629m 11:45.5 2:14.1 View workout
10/31/23 9,860m 45:00.0 2:16.9

45 max 133

 View workout
10/25/23 7,184m 32:09.0 2:14.2

40 cardio

View workout
10/24/23 7,006m 30:46.7 2:11.7

40:00

 View workout
10/22/23 6,878m 30:36.9 2:13.5

45 max 133

 View workout
10/20/23 10,023m 45:08.5 2:15.1 View workout
10/19/23 3,981m 16:52.7 2:07.1 View workout
10/19/23 428m 2:05.5 2:26.6

40:00

 View workout