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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/23/23 10,000m 42:24.8 2:07.2 View workout
08/10/23 10,000m 43:28.0 2:10.4 View workout
08/02/23 10,000m 41:17.8 2:03.8 View workout
07/30/23 14,630m 1:00:07.7 2:03.2

22°C

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07/28/23 14,564m 1:00:00.0 2:03.5 View workout
07/27/23 10,821m 45:00.0 2:04.7

Schwül, weil es draußen geregnet hat.

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07/24/23 2,000m 7:15.1 1:48.7 View workout
07/24/23 1,818m 10:05.1 2:46.4

30:00

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07/21/23 10,903m 45:00.0 2:03.8 View workout
07/19/23 11,064m 45:05.7 2:02.2 View workout
07/17/23 7,549m 30:00.0 1:59.2

mega angenehme Temperatur.

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07/16/23 10,618m 45:00.0 2:07.1

45:00

 View workout
07/13/23 7,472m 30:00.0 2:00.4

Ohne essen vorher, angenehme Temperaturen

 View workout
07/12/23 10,822m 45:00.0 2:04.7 View workout
07/10/23 7,076m 30:00.0 2:07.1 View workout
07/03/23 7,342m 30:05.0 2:02.9 View workout
07/02/23 7,454m 30:07.0 2:01.2 View workout
06/15/23 14,515m 1:00:00.0 2:04.0 View workout
06/07/23 11,190m 45:06.0 2:00.9 View workout
06/04/23 7,030m 30:04.0 2:08.3 View workout