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Fall Team Challenge September 15–October 15

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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Matthias Baumgarten

Log

Date Distance Time Pace Comments Action
02/28/24 10,000m 43:54.1 2:11.7 View workout
02/22/24 7,146m 30:06.0 2:06.3

Outside at gym

 View workout
02/18/24 10,024m 41:52.0 2:05.2

Outstide at gym

 View workout
02/08/24 10,000m 44:45.4 2:14.2 View workout
02/04/24 10,590m 45:06.0 2:07.7

Outside at gym.

 View workout
01/31/24 7,712m 35:07.4 2:16.6 View workout
01/28/24 6,607m 30:07.5 2:16.7 View workout
12/12/23 7,019m 31:34.2 2:14.9 View workout
12/11/23 8,709m 45:00.0 2:35.0 View workout
12/06/23 8,512m 45:00.0 2:38.5 View workout
11/29/23 5,500m 30:00.0 2:43.6

Estimated

 View workout
11/15/23 8,913m 45:00.0 2:31.4 View workout
11/08/23 9,095m 45:20.3 2:29.5 View workout
11/05/23 6,723m 30:11.0 2:14.6

On Matrix Rower

 View workout
10/04/23 10,000m 45:06.1 2:15.3 View workout
09/27/23 10,000m 45:32.8 2:16.6 View workout
09/20/23 10,263m 45:00.0 2:11.5 View workout
09/16/23 7,073m 30:00.0 2:07.2

30:00

 View workout
09/13/23 7,234m 30:00.0 2:04.4 View workout
08/29/23 10,000m 42:21.7 2:07.0 View workout