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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Jean-Paul Mariat

Log

Date Distance Time Pace Comments Action
11/13/24 3,704m 17:23.1 2:20.8 View workout
11/13/24 1,000m 4:32.9 2:16.4 View workout
11/13/24 1,000m 4:45.6 2:22.8 View workout
11/13/24 500m 1:52.1 1:52.1 View workout
11/13/24 500m 2:23.5 2:23.5

Problème d'enregistrement sur Ergdata. Photo ergo de l'entraînement ok.

 View workout
11/12/24 300m 1:12.4 2:00.6 View workout
11/12/24 5,445m 33:22.0 3:03.8 View workout
11/12/24 300m 1:07.4 1:52.3 View workout
11/12/24 5,297m 26:56.0 2:32.5 View workout
11/12/24 2,015m 9:37.0 2:23.1 View workout
11/12/24 2,000m 7:57.5 1:59.3 View workout
11/12/24 2,016m 9:28.6 2:21.0 View workout
11/11/24 507m 2:48.4 2:46.0 View workout
11/11/24 500m 1:51.4 1:51.4 View workout
11/11/24 3,615m 16:47.8 2:19.3 View workout
11/11/24 1,012m 5:00.3 2:28.3 View workout
11/08/24 306m 2:08.7 3:30.2 View workout
11/08/24 13,957m 1:00:00.0 2:08.9 View workout
11/07/24 8,000m 36:19.0 2:16.1 View workout
11/07/24 3,000m 13:55.5 2:19.2 View workout