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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dongwoo Kang

Log

Date Distance Time Pace Comments Action
06/18/23 6,922m 30:00.0 2:10.0 View workout
06/16/23 2,148m 8:00.0 1:51.7 View workout
06/15/23 1,022m 5:22.0 2:37.5 View workout
06/15/23 5,026m 21:25.9 2:07.9 View workout
06/14/23 7,077m 30:00.0 2:07.1 View workout
06/13/23 10,000m 43:04.6 2:09.2 View workout
06/12/23 7,101m 30:00.0 2:06.7 View workout
06/11/23 5,022m 21:31.7 2:08.6 View workout
06/10/23 2,449m 11:32.7 2:21.4 View workout
06/09/23 6,416m 31:24.3 2:26.8 View workout