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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dongwoo Kang

Log

Date Distance Time Pace Comments Action
08/10/23 7,279m 30:00.0 2:03.6 View workout
08/08/23 10,000m 43:27.6 2:10.3 View workout
08/02/23 7,325m 30:00.0 2:02.8 View workout
07/31/23 5,012m 20:23.3 2:02.0 View workout
07/20/23 2,057m 8:45.3 2:07.6 View workout
07/18/23 5,017m 21:07.7 2:06.3 View workout
07/15/23 3,015m 12:47.0 2:07.1 View workout
07/10/23 7,045m 30:00.0 2:07.7 View workout
07/07/23 2,500m 9:10.9 1:50.1 View workout
07/03/23 7,142m 30:00.0 2:06.0 View workout
07/02/23 10,000m 41:28.6 2:04.4 View workout
06/30/23 7,148m 30:00.0 2:05.9 View workout
06/29/23 10,000m 41:54.2 2:05.7 View workout
06/27/23 3,818m 15:00.0 1:57.8

22

 View workout
06/26/23 10,000m 42:43.4 2:08.1 View workout
06/25/23 10,000m 43:08.4 2:09.4 View workout
06/22/23 2,454m 10:14.5 2:05.2 View workout
06/21/23 10,022m 42:50.0 2:08.2 View workout
06/20/23 7,081m 30:00.0 2:07.1 View workout
06/19/23 6,610m 26:51.4 2:01.8

speed

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