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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dongwoo Kang

Log

Date Distance Time Pace Comments Action
11/25/24 10,024m 45:20.5 2:15.6 View workout
11/19/24 6,731m 30:25.7 2:15.6 View workout
11/13/24 6,586m 30:09.7 2:17.3 View workout
08/04/24 3,036m 13:38.2 2:14.7 View workout
08/04/24 2,022m 8:51.7 2:11.4 View workout
07/17/24 4,779m 20:00.0 2:05.5 View workout
07/10/24 3,701m 16:00.0 2:09.6 View workout
07/02/24 4,191m 17:30.0 2:05.2 View workout
07/01/24 3,932m 15:00.0 1:54.4 View workout
05/28/24 3,230m 12:00.0 1:51.4 View workout
12/06/23 10,000m 47:55.2 2:23.7 View workout
11/28/23 6,585m 30:00.0 2:16.6 View workout
11/13/23 2,256m 8:00.0 1:46.3 View workout
11/10/23 8,651m 40:10.4 2:19.3 View workout
11/06/23 10,000m 46:18.8 2:18.9 View workout
10/29/23 5,039m 24:28.1 2:25.6 View workout
10/20/23 5,035m 21:15.8 2:06.6 View workout
10/16/23 5,025m 21:50.7 2:10.4 View workout
10/11/23 10,000m 43:55.0 2:11.7 View workout
10/11/23 130m 0:54.0 3:27.6 View workout