Michel Pepino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/23 |
3,557m |
20:07.9 |
2:49.7 |
RowErg |
Hwt |
View workout
|
11/22/23 |
5,366m |
31:24.5 |
2:55.5 |
RowErg |
Hwt |
View workout
|
11/21/23 |
5,223m |
30:12.3 |
2:53.4 |
RowErg |
Hwt |
View workout
|
11/20/23 |
5,164m |
30:06.9 |
2:54.9 |
RowErg |
Hwt |
View workout
|
11/15/23 |
4,790m |
30:06.6 |
3:08.5 |
RowErg |
Hwt |
View workout
|
11/06/23 |
2,851m |
20:07.9 |
3:31.8 |
RowErg |
Hwt |
View workout
|
11/04/23 |
2,115m |
15:14.3 |
3:36.1 |
RowErg |
Hwt |
View workout
|
10/27/23 |
1,800m |
10:07.1 |
2:48.6 |
RowErg |
Hwt |
View workout
|
10/24/23 |
429m |
2:39.5 |
3:05.8 |
RowErg |
Hwt |
View workout
|
10/17/23 |
3,216m |
20:53.3 |
3:14.8 |
RowErg |
Hwt |
View workout
|
10/17/23 |
4,253m |
22:05.6 |
2:35.8 |
RowErg |
Hwt |
View workout
|
10/09/23 |
3,972m |
20:06.2 |
2:31.8 |
RowErg |
Hwt |
View workout
|
10/08/23 |
1,249m |
6:06.5 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/08/23 |
2,000m |
9:31.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/06/23 |
5,905m |
30:10.4 |
2:33.2 |
RowErg |
Hwt |
View workout
|
10/04/23 |
2,015m |
10:28.8 |
2:36.0 |
RowErg |
Hwt |
View workout
|
10/02/23 |
3,023m |
14:56.6 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/30/23 |
4,226m |
20:07.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/26/23 |
3,111m |
15:07.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/22/23 |
6,220m |
30:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|