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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Joseph Howes

Log

Date Workout Score Ave Comments Action
04/03/25 2000m 7:42.6 1:55.6 View workout
04/03/25 6:05 1,298m 2:20.7 View workout
04/02/25 45:00.0 9,500m 2:22.1 View workout
04/01/25 30:04 6,528m 2:18.2 View workout
03/31/25 5:00 896m 2:47.7 View workout
03/31/25 8x500m/1:30r 15:21.8 1:55.2 View workout
03/31/25 10:05 1,976m 2:33.1 View workout
03/29/25 15:00.0 4,000m 1:52.5 View workout
03/28/25 45:30 10,010m 2:16.3 View workout
03/27/25 3x15:00/3:00r 9,761m 2:18.3 View workout
03/26/25 28:02 6,494m 2:09.5 View workout
03/26/25 10:03 1,992m 2:31.5 View workout
03/25/25 35:05 7,507m 2:20.2 View workout
03/25/25 10:00.0 2,100m 2:22.8 View workout
03/24/25 6:09 1,302m 2:21.9 View workout
03/24/25 40:29 8,552m 2:22.0 View workout
03/22/25 10x0:30/0:30r 1,369m 1:49.5 View workout
03/22/25 18:04 4,012m 2:15.1 View workout
03/22/25 10:04 2,053m 2:27.1 View workout
03/20/25 3x10:00/1:00r 6,546m 2:17.4 View workout
03/20/25 10:24 1,929m 2:41.7 View workout
03/18/25 10:04 2,019m 2:29.7 View workout
03/18/25 4x3:00/2:00r 3,014m 1:59.4 View workout
03/18/25 10:09 2,035m 2:29.8 View workout
03/03/25 4:58 962m 2:35.2 View workout