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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Joseph Howes

Log

Date Workout Score Ave Comments Action
01/01/24 v5:00/2:00r...5 3,642m 2:03.5 View workout
12/29/23 v4:00/2:00r...7 4,457m 2:07.8 View workout
12/28/23 v2:00/2:00r...5 3,331m 2:06.0 View workout
12/26/23 v1:00/2:00r...5 2,853m 2:16.6 View workout
12/01/23 v500m/1:00r...6 3,000m 2:02.5 View workout
11/21/23 v1:00/2:00r...5 3,211m 2:01.4 View workout
11/20/23 v5:00/2:00r...4 4,422m 2:15.6 View workout
11/13/23 v1:00/3:00r...8 2,204m 1:48.8 View workout
11/11/23 v500m/2:00r...5 3,500m 1:55.0 View workout
11/10/23 v500m/2:00r...5 2,500m 1:55.0 View workout
11/09/23 1000m 3:44.2 1:52.1 View workout
11/08/23 v5:00/2:00r...5 3,718m 2:01.0 View workout
11/07/23 v1:00/0:30r...10 2,677m 1:52.0 View workout
08/18/23 24:00.0 4,677m 2:33.9 View workout
08/17/23 20:22.6 4,080m 2:29.8 View workout
08/16/23 31:39.5 4,131m 3:49.9 View workout
08/15/23 27:00.0 3,819m 3:32.0 View workout
08/14/23 18:10.0 3,653m 2:29.1 View workout
08/04/23 33:05.7 5,069m 3:15.8 View workout
08/03/23 36:00.0 6,875m 2:37.0 View workout
08/02/23 30:00.0 4,417m 3:23.7 View workout
08/01/23 25:00.0 3,709m 3:22.2 View workout
07/31/23 32:00.0 5,511m 2:54.1 View workout
07/28/23 25:00.0 5,159m 2:25.3 View workout
07/27/23 24:00.0 4,308m 2:47.1 View workout