Joseph Howes

Log

Date Distance Time Pace Comments Action
11/21/23 3,211m 13:00.0 2:01.4 View workout
11/20/23 4,422m 20:00.0 2:15.6 View workout
11/13/23 2,204m 8:00.0 1:48.8 View workout
11/11/23 3,500m 13:25.2 1:55.0 View workout
11/10/23 2,500m 9:35.0 1:55.0 View workout
11/09/23 1,000m 3:44.2 1:52.1 View workout
11/08/23 3,718m 15:00.0 2:01.0 View workout
11/07/23 2,677m 10:00.0 1:52.0 View workout
08/18/23 4,677m 24:00.0 2:33.9 View workout
08/17/23 4,080m 20:22.6 2:29.8 View workout
08/16/23 4,131m 31:39.5 3:49.9 View workout
08/15/23 3,819m 27:00.0 3:32.0 View workout
08/14/23 3,653m 18:10.0 2:29.1 View workout
08/04/23 5,069m 33:05.7 3:15.8 View workout
08/03/23 6,875m 36:00.0 2:37.0 View workout
08/02/23 4,417m 30:00.0 3:23.7 View workout
08/01/23 3,709m 25:00.0 3:22.2 View workout
07/31/23 5,511m 32:00.0 2:54.1 View workout
07/28/23 5,159m 25:00.0 2:25.3 View workout
07/27/23 4,308m 24:00.0 2:47.1 View workout