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May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Joseph Howes

Log

Date Workout Score Ave Comments Action
03/21/26 20x500m/2:00r 38:29.4 1:55.4 View workout
03/21/26 5:13 1,086m 2:24.3 View workout
03/20/26 53:08 10,022m 2:39.0 View workout
03/19/26 3x3000m/3:00r 37:34.5 2:05.2 View workout
03/19/26 5:06 1,081m 2:21.7 View workout
03/18/26 47:53.0 9,012m 2:39.3 View workout
03/18/26 5:22.0 1,007m 2:39.8 View workout
03/17/26 53:14 10,020m 2:39.3 View workout
03/16/26 52:46.9 10,016m 2:38.0 View workout
03/15/26 48:07 10,029m 2:23.9 View workout
03/14/26 52:57 10,019m 2:38.5 View workout
03/13/26 52:29 10,021m 2:37.1 View workout
03/12/26 53:24 10,019m 2:39.8 View workout
03/11/26 48:03.0 10,015m 2:23.9 View workout
03/10/26 53:26 10,017m 2:40.0 View workout
03/09/26 53:44 10,016m 2:40.9 View workout
03/08/26 15:49 3,011m 2:37.6 View workout
03/08/26 5000m 20:28.6 2:02.8 View workout
03/08/26 9:43.3 1,997m 2:26.0 View workout
03/07/26 51:19 10,019m 2:33.6 View workout
03/06/26 4:52.0 1,002m 2:25.7 View workout
03/06/26 1:39.9 500m 1:39.9 View workout
03/06/26 13:48.4 3,500m 1:58.3 View workout
03/06/26 26:09.0 5,015m 2:36.4 View workout
03/05/26 53:18.0 10,019m 2:39.5 View workout