Joseph Howes

Log

Date Distance Time Pace Comments Action
07/26/23 2,662m 23:30.0 4:24.8 View workout
07/25/23 6,686m 34:25.9 2:34.4 View workout
07/24/23 3,349m 19:43.0 2:56.6 View workout
07/21/23 5,672m 30:00.0 2:38.6 View workout
07/20/23 4,558m 25:00.0 2:44.5 View workout
07/19/23 10,000m 50:24.4 2:31.2 View workout
07/18/23 4,748m 33:00.0 3:28.5 View workout
07/17/23 5,050m 25:50.4 2:33.5 View workout
07/14/23 1,720m 7:26.2 2:09.7 View workout
07/13/23 4,590m 29:00.0 3:09.5 View workout
07/12/23 4,222m 24:00.0 2:50.5 View workout
07/11/23 3,933m 21:28.5 2:43.8 View workout
07/10/23 3,851m 25:00.0 3:14.7 View workout
07/07/23 3,663m 19:58.6 2:43.6 View workout
07/06/23 3,253m 23:00.0 3:32.1 View workout
06/30/23 4,398m 30:00.0 3:24.6 View workout
06/29/23 4,315m 24:00.0 2:46.8 View workout
06/28/23 7,097m 36:00.0 2:32.1 View workout
06/27/23 5,054m 27:00.0 2:40.2 View workout
06/26/23 6,167m 33:25.4 2:42.5 View workout